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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Wondering

I come here wondering what is up with me...  Wondering what I will share; type and post...  I am open and curious.

May you find yourself curious and open to learn about yourself and know yourself; through love.

There is a storm brewing, heading towards Florida, USA.  It is uncertain of where the eye will hit and 'if' and 'when' carries a lot of unknown.

The grocery shelves are empty or emptying and gas is hard to find.  Many have learned to take the threat of a hurricane seriously over the years as more and more of us Floridians have experienced and gone through a hurricane.

This will be my first time living in a high rise on the water.  The building is built for a Category 5 hurricane and if Mother Nature wants to get me, she will get me.

I am preparing and praying.  I know that in this very moment, I am okay, safe and fine.

The skies last night gave me a light show like no other light show I have ever experienced.  There were skies of darkness; skies of half dark and half light; skies of lightning striking and skies of almost what looked like daylight.  The one picture I am choosing to post here reminds me of hands holding a light source.  I am choosing it to take it as a sign that there is a light source that is within all of us and for all of us that holds and awaits for us to tap into, believe and become the best 'lit up' version of ourselves through love.  (If you find yourself curious to see the other pictures, please visit Https://www.facebook.com/just9beu/
 I hope you will be happy if you do.)

I believe that your love and truth while being mindful and aware is what will produce the best version of You.  I so wish for you to feel and know that You are living the best version of You.  To be able to embrace, become and live from this place deep inside of yourself out into and being a part of everything you do.  With every breath you take...   as often as possible.

I also know that while looking at these pictures, I can see myself in all of them.  I live in darkness, I live in half darkness/half light, I live in light, I live in sharp moments, I live in whole moments, I live in the unknown and I live in the seen (or known).

I am human and this is the/my human experience.

May you let what is in front of you and within you talk to you and may you choose the best version of you in each and every situation that appears and becomes.  

Being You is the miracle that your life knows wholeness in.


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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

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When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

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