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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

A Goal and an Outcome

I started blogging back in 2010.  I didn't know what a blog was.  I had no idea how to create one.  Something within me told me to blog and here I am 9 years later.

My goal was to share my true self in hope to help as many people as I am supposed to.   I realized almost immediately that the outcome was a invaluable way to learn about myself.  Often, I didn't know or realize what I was thinking or feeling until I read my own blog and it has taught and helped me tremendously.

I write with the intent to let the words flow into my being and out through my fingertips.  Whatever comes up, I go with it and, sometimes, I surprise myself the direction a post will take.

My goal is not to tell or script what You 'should' do or be.  My goal is for a person reading my blogposts to feel what happens within themselves as they read on and open to the experiences/feelings/thoughts within yourself.  My goal is for you, the reader, to learn about how you 'attack' life; how you respond; how you experience the picture that is created within your own being as you read and process whatever comes up for you as only you can.

Do you like the way you respond...  Are you being kind to yourself...  Are you feeling something that, maybe, you want to explore further...  Are you learning something that excites you...  Are you reading something that makes you irritable...

My goal is for you to know YOU and support YOU in creating and living the You that you want to be and experience.

May you know your own goals and outcome of your own reactions/thoughts/ideas/words/actions.  May you open up to the awesome that you are; the innate being that you were born to be.

May you learn about and know thyself. 

A Halloween Sky...


                                   

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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

. . . . . .

. . . . . .

. . . . . .

When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

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