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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Harvest Moon

Harvest
Synonyms -- intake; output; result (dictionary app)

The huge full moon last night was beautiful.  I had such joy and peace standing in its light and basking in its peace and glory.  It was quiet and calm out by the water, hearing crickets and the sound of the splashing water and the light was so bright, magical, giving and healing.  I felt very happy to be right where I was.  Blessed.

May you be open to feeling very happy right where you are.

It currently feels like a whirlwind of movement; a bouncing of one step and situation to another and another again and again and again.  Life feels sporadic yet smoothly so.  I feel guarded yet trusting through how I feel.  I feel open even to what I'd rather not feel open to.  I feel aware of my breath.  I also feel aware in every situation and relationship and I feel [mostly] easily able/open to experience what another is feeling.  I feel an openness of our vast and infinite universe putting the tools in the hands of each of us that are ready and willing to participate lovingly with truth, care, acceptance and empowerment for one another; for all.  It is not so much an understanding.  It is more of a desire to be connected coming to real fruition; an enabling of trust.

This is the time to be aware of what you allow your thoughts and feelings to think and feel.  This is a time to acknowledge realistically what you are saying and sharing out to others and into the world around you.  This is the time when the result(s) of both of these things are mirrored and experienced in the most realistic, challenging, demanding, loud, forgiving, healing, true and receiving way.

May you let the light shine on the 'magic' that you know is within you; is you; is yours.  

May you live in the awesome that comes naturally and joyfully to/through You.  May you follow your fascination and let go of what weighs you down.

Now is the time.  It is always the time.

May you choose to "Just 9Be U".  Be the most complete version of you - knowing, feeling, accepting, living - You.

Intake.  Output.  Result.   It is your choice.  It is unique.  Your life is yours to honor, create, allow, learn, grow, become, flourish, prosper and succeed at.

Perhaps, the greatest success 'harvested' is being true on the outside of what is happening on the inside of YOU.

Beautiful, awesome, human You.

Bam.

Thank you for being here.  You touch me (and others) best by being present in your own presence.


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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

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When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

Hide…