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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

11/11

Wishing you Beautiful You filled with fulfillment, freedom, ease, love, truth, trust and fun.

This is the me that I want to know, be, live as and share.

I do not want to be afraid to be all that I am with anything that I perceive as a flaw to be seen as uniqueness, empowerment, a gift.  I choose love through everything as much and as often as I can.

May you choose love through everything; as much as and as often as you can.

The sky was beautiful last night.  The breeze was a wee bit cooler.  There were clouds and there was a full moon; or what looked to be a full moon.  It went from between the clouds, under the clouds, dressed by clouds, surrounded by clouds and in front of the clouds.  

There were dark blues, light blues splattered all around me.  I took a picture and it excited me and felt like a gift.  This is the picture you will find below.

I'd like to think of it as an angel; a sign; a portal.  A reminder to put myself into the light and walk into and with myself with freedom, ease and allowance of who I am and what I feel.  

May you walk into the depth of yourself with freedom, ease and allowance of everything you feel.  Let your breath breathe.  Let your feelings process.  Let your thoughts feel kind.  Let your being be free and playful.  Let your own love into every cell and out into everything you do.

I need to believe we, as a whole, are going in the right direction figuring new and better ways to live this thing called life.  We are seeing, feeling and aware in ways that we have never experienced before.  May we let love be part of every experience and open the door(s) to the person we are best to live through and on.

I truly and sincerely wish you the best of you.  Share your truth.  Allow what is.  Allow your feels.  Let love lead you, carry you and be you.

In this, the greatest miracle will happen.  The miracle of you being authentically and lovingly You.

Amen.

Thank you for doing your best to support the best life possible in yourself, others and the whole of our world.  Be the awesome you wish to experience in the world...  Open heart.  Open mind.  Joyful fun.


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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

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When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

Hide…