Skip to main content

Featured Post

Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Cycle or Flow

I seem to be stuck in a cycle within my head and thoughts that are causing me concern and discomfort.

It seems that I go in and out and I don't want to be in this at all, ever.

I hear myself wondering why I feel like I do and is it something that I need to be concerned about.

When, in reality, I know that as I get out of my own way; my own head; my own thoughts, life is much more enjoyable.

I'm alone this week; 8 days.  I talk to people, I see a few people and I have my animals.  With the way that I am telling myself I feel, I don't feel like reaching out and/or getting out.

I know that this is not helping and, just now, I don't know how to do or be different.  Even just to sit and get my hair done...  it is not in me to do so.

I'm honoring this as best I can and I, at times, can easily put the 'L' on my forehead and think 'Loser'.

There is a part of me that knows honoring, allowing and flowing with how I feel can be super productive and one of the hardest things to do.

There is a part of me that can think I'm just being lazy.  I definitely find myself feeling scared and I, deeply, believe that there is a strong lesson within all of this and to 'play' it out and 'see' where I end up can be extremely awesome and liberating.

I did go out with appointments that I wouldn't cancel.  I did not enjoy it.  I looked forward to getting home.

It has been very cold here.  Uncommonly cold.  Cold is not my friend.  Cold hurts me.  My hands were purple and my body constricted and painful.

Another 'avenue' I have been exploring is - is this the Scleroderma, the dis-ease that I was labeled with.  Is this the medicine I am on.  Is this something else.  It is what it is.  It is not what it isn't.  Ha.

So, as my thoughts are not a pleasant course of action.  As I know that I am not being here now in this moment as often as I'd like to create a full day of enjoyment and/or peace within, this is where I'm at.

What is a woman to do...  !

I breathe.  I count my blessings.  I feel grateful for the times that peace is within me.  I do bring my true self into each communication.  I'm open to doing better as I do know better.  I am open to being my own best friend.

This is, also, me feeling sorry for me.  Sorry that cold bothers me.  Sorry that I am choosing to be alone.  Sorry that I feel like I do.  Sorry that I'm not choosing or able to choose to create easier for myself.

This is, also, me open to what is.  Allowing what comes up for me to come up.  Allowing awareness.  Allowing all my feels.  Playing 'me' through being me until something within me changes.  Until something outside of myself encourages change.  Change will happen.

So, wherever you are; whatever you are doing; whatever you are feeling; whatever you are allowing; whatever you are creating; whatever you are open to...

May you be aware of it all.  Be extra awesome and kind to yourself and delve into the lesson(s) that is present even if there are no clues available to really know what it is...

Walk on forward, thru and out and let this journey that you find yourself in be.

There will be great journeys; hard journeys; unknown journeys; journeys within the journeys.

This is being human.  This is life.  This is you.  This is yours.

You are living right now in exactly what is deemed by the universe; by God; by our higher power to journey through.

You have you.  You were born with everything you need to live your life in its entirety.

Believe and breathe and be and bask and Bam...  Let your life always come back to being true You.

I send you love.  I believe in you.  You matter.  You are enough just as you are.

May you be aware if you are in some kind of cycle or if you are letting life flow through you.  May you know what feels best and be open to it.  


Unknown

Comments

Popular posts from this blog

Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

. . . . . .

. . . . . .

. . . . . .

When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

Hide…