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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Higher Self

Higher Self

I have been hearing and feeling a reality with these two words for quite some time.  To me it means being the me I am meant to be from ease, joy and an innate knowing.  The me that God born me on this Earth to be.  My calling.   Your calling.

Higher Self is the You living your greatest potential.

It is a divine self.  It is from divinity.  Some of the words from the Thesaurus for 'divine' are spiritual, blissful, glorious

We all have a Higher Self.  We all are one.  You have one.  You are one.  It is always within you available, ready to go and knows what is necessary to know within each breath.


Higher Self

Google reads "Higher self is a term associated with multiple belief systems, but its basic premise describes an eternal, omnipotent, conscious, and intelligent being, who is one's real self."



Your higher self would never, ever say anything mean or hurtful to you.

How one knows if they are hearing the voice of their 'higher self' or a voice of another or one of the many voices we teach ourselves to speak to ourselves with ***  If it isn't full of compassion and support, it is not our higher self.

Do not listen if compassion, support and mercy are not present.  Do not allow it.  Slowly (or super quick) dissolve any sound, noise, comment from every other voice, thought, feeling that is not your higher self speaking to and/or through you.
                                                             
Words I heard, (not shared verbatim) by (who I consider) the great and knowledgeable astrologer, Susan Grace. 



May you entertain only your Higher Self as often and as much as possible.  Ask her/him/it to take over and announce its residency within and live out loud.

Wishing you the best You ever...  Always and forevermore.


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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

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When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

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