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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Here I Go... Me Me Me

I just heard myself asking myself if I am the only one that can no longer push one's self into doing things I don't want to do...

I see many people walking around tired, sick, struggling and forcing their bodies and spirits through things that their bodies and spirits are not enjoying.  The struggle is real.

I find myself stagnate in what I would call living.  I find myself stretching and moving and within a few minutes, my heart and my soul smiles.

I am not smiling often these days compared to my days of smiling often.  Ha.

I hear people tell me about being dizzy; lightheaded.   This can be about scattered thinking.  I, too, find myself dizzy and lightheaded at times.

How [so] easy it is to have scattered thinking just now.  We are in an upheaval of life as we once lived in.  We are in a shift into life as it is going to be.  Some of us are experiencing scattered thinking in between what was and what will be.  Who we were and who we are going to be.  What we did and what we are going to do.

Life is different.  The world is a much smaller place.  What is happening over there is known and felt over here and vice versa.

The younger ones do not know a life outside of this.  They do not know a life where they can be private, free (unattached) and alone as us older ones were growing up.  This can, perhaps, feel very lonely and challenging to not participate as this 'always on' seems to be the way of life just now for most.

There are apps for everything.  How brilliant and how 'on'.

How wonderful to have any and all information at our fingertips.  How scattered and overwhelming all this information can be.

I can easily say one minute I am looking up something or some type of information and the next I'm hostile with myself for not turning off.  I like that I am not pushing myself to do everything that comes my way and I am mad at myself for not doing more.  I pray for help and answers to put me easily where I am supposed to be and to give me peace always, if possible, with where I am.

I sit in the imbalance of balancing.

I open to trusting that where I am; who I am; what I am doing and who I am doing it with is exactly what is meant for me now.  I take a deep breath into my belly and as I exhale, I invite my body to relax.

There is energy here.  There is stagnant energy here and there is rampant energy here.  There is energy that feels lovely.  There is energy that feels strange.

We are all processing through a world that has never been before.  As we bring our true self either by being, breathing, carrying, pushing, questioning, allowing through all or any of these things, we are living.  We are doing the best we can with who we are and what we know.

It needs, perhaps, to be a time of Me Me Me.  As we fall into the depth of ourselves and live the truth within us out loud, we are building/securing/creating the world that is meant to be.

May it be a beautiful world.  May the beauty and love; distraught, magical and alive live through you and out into the world.  May our beauty and love meet up, pick up, allow, grow and become a world that is full of beauty and love that has never been witnessed or experienced before.

YOU are here for this reason.  To be the true You and Be U through the uniqueness that is you(rs).

You.  You.  You.  May you invite your wholeness to thrive.


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Popular posts from this blog

Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

. . . . . .

. . . . . .

. . . . . .

When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

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