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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

My Goal

My goal, when starting this blog, was the same as it is today.

To speak my truth openly, lovingly and without fear to, possibly, encourage you to realize whatever, if anything, comes up for you during the reading of it.  I am hoping and trusting that someone will become and grow into more of who You are and want to be.

If I can touch you in a way that you do better for you, I have accomplished my goal.

As it turns out, I have gotten so much out of this blogging than I ever would’ve thought.

Im learning more about me.  Sometimes I write the same subject matter back to back and this shows me what I need to or what I am actually working on within my own being.

Sometimes when I read it back, I learn something or I find myself triggered or even feeling like someone or something, bigger than I, has my back.

I mostly write without an agenda and the words come through me from an outside, or is it deeply within, source.

I write a word and sometimes have to look up the meaning and it has been 99% accurate for the sentence and the gist of the post.

It helps me to feel connected.  It helps me to feel productive.  It helps me support and live my ‘calling’; my reason for being.

For many years, the only place to find my words were here.  Then I had a website created and I post the same blog there.    I find I talk less of my individual experiences in as much depth and it somewhat comes through a part of me that knows professionalism over personal.  It seems the line/boundary of this is getting more blurred as we grow, become and connect in today’s world.

We are all a work in progress.  We all have a reason for being.  We all matter.  We all are doing the best we can.  We all are living this journey of life from our unique perspectives, inner wisdom, outer experiences and unique beingness.

We all want to be seen, heard, acknowledged and loved.

'Do' You.  Whatever that means to You.  Do You from the most authentic and nonjudgmental cells of your body.

Do you.

May you be aware of You, see You, acknowledge You, and love You.

May you open up to your work progressing; your reason for being.

May you let your inner wisdom connect with your outer experiences.

Thank you for being here.  Thank you for being open to being the best version of you walking in your awareness of all that is you; for you; by you, through you and known to You.

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Bridge Over Troubled Waters

I very much would like to be a bridge for your troubling thoughts, concerns; your relationship with yourself and/or any other ‘troubled waters’ you may be doing your best (just now) to stay afloat in.

These are troubling times. These are the most unknown times I have ever experienced; our world has ever experienced and, most likely, most of you too. 
My goal here has always been to share my truth and thoughts, and in doing so inviting you to feel, open up and experience You living You through self-love.  
You are unique. You are one of a kind.  You are sensational.  You were born this way purposefully.  
We humans feel.  We humans emote. We humans experience wonderful times. We feel rough times. We think which can be troubling in itself.  Ha!  We dream. We create. We spin when all of these things collide, come together and happen at once.  
May you always come back to this moment here and now available through your breath.  
May you come back to the current goal of your very next step.  Bab…

Stillness

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When you find yourself in stillness, may you be aware of what is going on inside of you...

Are you in a loving, kind and/or open to ease place...

Are you freaked, anxious, worried and/or stressed...

Perhaps, an assortment of feels is what shows up.

May you let full, compassionate breathing in your stillness; as much and as often as possible.

In our mindful stillness, we heal.

In our physical stillness, the earth heals.

In stillness, awareness has the greatest chance to be present.

In awareness and stillness, we can birth new ways for who we want to be going forward; what we want the world to be.

May you be/give the present of stillness.... when possible.

Kumbayah

May you offer harmony and unity between what is going on within yourself and what you are showing and sharing on the outside of You.

This has been my goal for as long as I can remember.   This just may be vulnerability at its depth.

As we show the world our dreams, desires, feelings and truthful emotions, we open ourselves to possible ridicule, misunderstanding, judgment and out right being laughed at or anger, madness and/or hurt coming straight at us.

Ouch.  Hide. Surrender.  Change.   Apologize...

These are things that would penetrate my being and have me believing that I was wrong, bad, hurtful and or too much to handle; too sensitive.

I am learning that if attacked or being on the receiving end of anger or a verbal ‘beat down'...   These attacks have nothing to do with who I am and the open loving truth that is me.   They have everything to do with the person and what is going on inside the person on the defensive and what feels ugly and unlovely to me.  

Ouch.   It stays.

Hide…